Guys, I’m ridiculously excited about the new One Plant bars that just launched. I have a confession to make — sometimes, I cheat on my diet. Especially when I’m on vacation and don’t have easy access to low carb foods that are free of both gluten and dairy. I always end up regretting it later, […]
I love cereal. Like many people, I grew up eating cereal for breakfast. My grandfather worked for a cereal company for 35 years, and he got to take home huge pallets of expired cereal every month. Every time we would visit, we would have big bowls of cereal and fight over the toy inside the […]
Like many of you, I’m addicted to Starbucks. I especially love their line of colorful Refreshers drinks blended with coconut milk. For example, the Pink Drink, Violet Drink, and most recently, Star Drink (aka Green Drink). Nothing makes me feel better on a day that I’m dragging than getting that little dose of caffeine in […]
I’m a sucker for a good food subscription service. If they offer gluten-free, dairy-free options? Shut up and take my money. So when Hungryroot ads started popping up on my feed, you know I had to check it out. What is Hungryroot? Hungryroot is a meal delivery service that boasts healthy, simple recipes. If you […]
One of the things I miss most on the keto diet is potato chips. That’s where kale chips come in. Crunchy, savory, fiber-rich, and healthy! I could eat these all day long. This is one of my favorite recipes, and it really helps me cut cravings and stick to a low-carb diet. I like to […]