Guys, I’m ridiculously excited about the new One Plant bars that just launched. I have a confession to make — sometimes, I cheat on my diet. Especially when I’m on vacation and don’t have easy access to low carb foods that are free of both gluten and dairy. I always end up regretting it later, […]
Latest Posts
Catalina Crunch Review – GF DF Keto Cereal
I love cereal. Like many people, I grew up eating cereal for breakfast. My grandfather worked for a cereal company for 35 years, and he got to take home huge pallets of expired cereal every month. Every time we would visit, we would have big bowls of cereal and fight over the toy inside the […]
Keto Pumpkin Bread Recipe (GF, DF, Keto)
It’s that time of year again! The weather is starting to cool down, the leaves are starting to change, and pumpkin season is upon us. I have really been in the mood lately for anything and everything pumpkin-flavored. When I was a kid, my mom would make pumpkin pie for us every Thanksgiving, and I […]
15 kitchen tools you NEED – and 7 you can live without
There are so many kitchen tools out there, but which ones are really worth purchasing? There’s nothing worse than buying an expensive gadget that seems like it’s going to change your life, only to use it once, before watching it collect dust on your shelf. It hurts to know your money could have been better […]
Starbucks Star Drink Copycat Recipe – GF, DF, Keto
Like many of you, I’m addicted to Starbucks. I especially love their line of colorful Refreshers drinks blended with coconut milk. For example, the Pink Drink, Violet Drink, and most recently, Star Drink (aka Green Drink). Nothing makes me feel better on a day that I’m dragging than getting that little dose of caffeine in […]
Daily Harvest Review – GF, DF, Vegan Meal Delivery
Daily Harvest! You may have seen the ads of yummy smoothies on your Pinterest feed. That’s not all Daily Harvest offers, though. They have a ton of other drink, meal and snack options. If you’ve seen my Hungryroot review, you’ll know that I’m obsessed with healthy meal delivery services, especially if they are gluten-free and […]
8 Dairy-Free Milks to Drink, Cook, or Bake With
Milk. It’s everywhere. It’s in sauces, puddings, curries, cakes, and a ton of other delicious foods. So if you’re like me, and dairy gives you cramps, bloating, and digestive upset, it can feel like you have to give up most of your favorite foods. Thankfully, over the last 5-10 years, alternative milks have become extremely […]
Easy Dairy-free Thin Mint Bark (GF, DF, V, Keto)
Most recipes are some version of reinventing the wheel, but I think I stumbled onto a great keto, dairy-free chocolate bark recipe with just a few ingredients I had lying around the house. I was having some serious chocolate cravings last week. I had just bought a couple bags of sugar-free chocolate chips to use […]
Dairy-free Keto Trader Joe’s Haul
If you live near a Trader Joe’s, you know how magical it is. Sure, the selection is limited, but the food is high quality, the prices are great, and the employees always seem friendly and helpful. Plus, if you like to imbibe, Trader Joe’s wine selection is actually pretty good, especially for such a small […]
8 Grab-and-Go Keto Snacks to Help You Stay on Track
The keto diet can be extremely helpful in losing weight, improving blood sugar levels, and even boosting energy levels. But it’s not always easy to stick to. That’s why it’s important to have some convenient keto snacks to grab when you get hungry. There’s nothing like a home-cooked meal, or a snack baked lovingly with […]
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