Recipes

Keto pumpkin bread
Recipes

Keto Pumpkin Bread Recipe (GF, DF, Keto)

It’s that time of year again! The weather is starting to cool down, the leaves are starting to change, and pumpkin season is upon us. I have really been in the mood lately for anything and everything pumpkin-flavored. When I was a kid, my mom would make pumpkin pie for us every Thanksgiving, and I […]

Star Drink Copycat
Recipes

Starbucks Star Drink Copycat Recipe – GF, DF, Keto

Like many of you, I’m addicted to Starbucks. I especially love their line of colorful Refreshers drinks blended with coconut milk. For example, the Pink Drink, Violet Drink, and most recently, Star Drink (aka Green Drink). Nothing makes me feel better on a day that I’m dragging than getting that little dose of caffeine in […]

Recipes

Easy Dairy-free Thin Mint Bark (GF, DF, V, Keto)

Most recipes are some version of reinventing the wheel, but I think I stumbled onto a great keto, dairy-free chocolate bark recipe with just a few ingredients I had lying around the house. I was having some serious chocolate cravings last week. I had just bought a couple bags of sugar-free chocolate chips to use […]

Recipes

Chocolate-covered Pepitas

I love chocolate. So when I found a chocolate that was low carb and sugar-free, I started covering everything in chocolate. This step is optional, but adding a little coconut oil helps the chocolate melt faster, and adds some healthy fats. I find that it makes the chocolate nice and smooth and creamy. Once it’s […]

kale chips
Recipes

Quick & Easy Kale Chips (GF, DF, Keto)

One of the things I miss most on the keto diet is potato chips. That’s where kale chips come in. Crunchy, savory, fiber-rich, and healthy! I could eat these all day long. This is one of my favorite recipes, and it really helps me cut cravings and stick to a low-carb diet. I like to […]